Vitex agnus castus Review

Vitex agnus castus refers to the fruit of the chaste tree and has been used to make medicine. It is sometimes called "the women's herb" since it has been used to treat menstrual cycle irregularities, premenstrual syndrome, symptoms of menopause, and premenstrual dysphoric disorder, which is a more severe form of PMS. Moreover, it has also been used to treat female infertility and "lumpy" breasts, in preventing miscarriage, in controlling bleeding, and also in increasing breast milk. These health benefits particularly in women may be attributed to Vitex agnus castus affecting many hormones that regulate women's reproductive cycles. On the other hand, Vitex agnus castus is also used for headaches, migraine, eye pain, inflammation, colds, upset stomach, dementia, acne, nervousness, and joint conditions. It is also known as Chaste Tree, VAC, Chasteberry.

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Table of Contents

Benefits and Effectiveness

Anxiety - Decrease ^[1]
Breast Tenderness - Decrease ^[2]
Depression - Decrease ^[3]
Sleep Quality - Decrease ^[4]
Symptoms of PMS - Decrease ^[5]

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Efficacy is not yet known
Mood Elevation is not yet known
Taste is not yet known

Wiki Last Updated: 2016-02-15

+ References

^{^1} http://www.ncbi.nlm.nih.gov/pubmed/20522079
^{^2} http://www.ncbi.nlm.nih.gov/pubmed/23022391
^{^2} http://www.ncbi.nlm.nih.gov/pubmed/22359078
^{^2} http://www.ncbi.nlm.nih.gov/pubmed/20522079
^{^2} http://www.ncbi.nlm.nih.gov/pubmed/24604699
^{^3} http://www.ncbi.nlm.nih.gov/pubmed/22359078
^{^3} http://www.ncbi.nlm.nih.gov/pubmed/20522079
^{^4} http://www.ncbi.nlm.nih.gov/pubmed/24604699
^{^5} http://www.ncbi.nlm.nih.gov/pubmed/11129515
^{^5} http://www.ncbi.nlm.nih.gov/pubmed/23022391
^{^5} http://www.ncbi.nlm.nih.gov/pubmed/22791378
^{^5} http://www.ncbi.nlm.nih.gov/pubmed/22359078

Vitex agnus castus Dosage

The appropriate dosage of Vitex agnus castus greatly depends on several factors such as the individual's age, health, and condition. It would be best to consult your healthcare provider first for the proper dosage of Vitex agnus castus.

Side Effects

Vitex agnus castus is likely safe to use however, it may produce some side effects such as headaches, nausea, itching, rashes, acne, trouble sleeping, and weight gain.