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Vitamin D Review

Vitamin D Review Vitamin D, also known as Calciferol, refers to a group of secostreoids known to enhance intestinal absorption of calcium, iron, zinc, phosphate, and magnesium. Calciferol helps to maintain normal blood levels of calcium and phosphorus, which strengthen bones, helps form teeth and bones. As for the cognitive perspective, studies show that low levels of Vitamin are associated with cognitive impairment and have a higher risk for developing Alzheimer's disease although this has not yet been properly established. Vitamin D is categorized under Vitamins. It is also known as 1, 25-dihydroxyvitamin D, D Vitamin, Calciferol Vitamin D, Calcipotriol Vitamin D.
Vitamin D
Also Known 1, 25-dihydroxyvitamin D, D Vitamin, Calciferol Vitamin D, Calcipotriol Vitamin D
Description Vitamin D, also known as Calciferol, refers to a group of secostreoids known to enhance intestinal absorption of calcium, iron, zinc, phosphate, and magnesium. Calciferol helps to maintain normal blood levels of calcium and phosphorus, which strengthen bones, helps form teeth and bones. As for the cognitive perspective, studies show that low levels of Vitamin are associated with cognitive impairment and have a higher risk for developing Alzheimer's disease although this has not yet been properly established.
Typical Dose 1000-10000IU based on location
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Table of Contents

Benefits and Effectiveness

  • Blood Pressure - Decrease [1]
  • Colorectal Cancer Risk - Decrease [2]
  • Fat Mass - Decrease [3]
  • Free Testosterone - Increased [4]
  • Inflammation - Neutral [5]
  • Insulin Sensitivity - Increased [6]
  • Lean Mass - Increased [7]
  • Pain - Neutral [8]
  • Parathyroid Hormone (aka PTH) - Decrease [9]
  • Power Output - Neutral [10]
  • Bone Fracture Risk - Decrease [11]

Wiki Last Updated: 2016-02-15
^1 http://www.ncbi.nlm.nih.gov/pubmed/17586404
^1 http://www.ncbi.nlm.nih.gov/pubmed/19587609
^2 http://www.ncbi.nlm.nih.gov/pubmed/17296473
^3 http://www.ncbi.nlm.nih.gov/pubmed/19321573
^3 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^3 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^4 http://www.ncbi.nlm.nih.gov/pubmed/21154195
^5 http://www.ncbi.nlm.nih.gov/pubmed/22586483
^6 http://www.ncbi.nlm.nih.gov/pubmed/12800453
^6 http://www.ncbi.nlm.nih.gov/pubmed/22005267
^6 http://www.ncbi.nlm.nih.gov/pubmed/22486948
^6 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^7 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^7 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^8 http://www.ncbi.nlm.nih.gov/pubmed/23299607
^9 http://www.ncbi.nlm.nih.gov/pubmed/19321573
^9 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^9 http://www.ncbi.nlm.nih.gov/pubmed/23151536
^9 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^10 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^11 http://www.ncbi.nlm.nih.gov/pubmed/19307517

Vitamin D Dosage

1000-10000IU based on location

Side Effects

Too much intake of Vitamin D include headache, loss of appetite, nausea, vomiting, sedation, weakness, and fatigue.

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Comparisons [ top]

Versus ComparisonGreen Tea Catechins vs Vitamin DArginine vs Vitamin DAcetylCarnitine vs Vitamin D
Blood Pressure | | |
Fat Mass | | |
Insulin Sensitivity | | |
Lean Mass | | |

Results & Experiences

No data available

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