Ursolic Acid Review

Ursolic Acid is a pentacyclictriterpenoid that has been identifies in the epicuticular waxes of apples and is widely found in fruits, as well as in some herbs and spices such as rosemary and thyme. Researches have found that Ursolic Acid may reduce the accumulation of fat while increasing muscle mass gain when in a fed state. However when in a fasted state, Ursolic Acid seems to induce fat burning and preserve muscle mass. Moreover, some researches also suggest that apple peels, wherein Ursolic Acid is an active compound, have high antioxidant levels and are effective in battling hypertension by acting as an ACE inhibitor.
It is also known as Apple peel extract.
Ursolic Acid
Also Known
Apple peel extract
Description
Ursolic Acid is a pentacyclictriterpenoid that has been identifies in the epicuticular waxes of apples and is widely found in fruits, as well as in some herbs and spices such as rosemary and thyme. Researches have found that Ursolic Acid may reduce the accumulation of fat while increasing muscle mass gain when in a fed state. However when in a fasted state, Ursolic Acid seems to induce fat burning and preserve muscle mass. Moreover, some researches also suggest that apple peels, wherein Ursolic Acid is an active compound, have high antioxidant levels and are effective in battling hypertension by acting as an ACE inhibitor.
Typical Dose
Human studies have suggestsed that Ursolic Acid may be taken at 150mg three times a day with meals totalling 450 mg each day.
Stacks
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Benefits and Effectiveness
- Fat Mass - Neutral [1]
- Lean Mass - Neutral [2]
- Power Output - Increased [3]
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Wiki Last Updated: 2016-02-12
^1 http://www.ncbi.nlm.nih.gov/pubmed/25352765
^2 http://www.ncbi.nlm.nih.gov/pubmed/25352765
^3 http://www.ncbi.nlm.nih.gov/pubmed/25352765
Ursolic Acid Dosage
Human studies have suggestsed that Ursolic Acid may be taken at 150mg three times a day with meals totalling 450 mg each day.
Side Effects
There has been limited information about the side effects of Ursolic Acid.
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