Sulfur Review

Sulfur is an essential compound of all living cells and is contained most in the amino acids cysteine and methionine. It helps form bridges that shape and stabilize some protein structures. It is needed for healthy hair, skin, and nails. As a supplement, sulfur is available in the form of dimethyl sulfoxide (DMSO) and methylsulfonylmethane (MSM). There is no recommended amount for sulfur although deficiencies occur only with a severe lack of protein. Sulfur is categorized under Minerals.

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