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Soy lecithin Review

Soy lecithin Review Soy lecithin, which is derived from soy, is a lecithin that delivers high levels of Phosphatidylserine, Phosphatidylcholine, and Phosphatidylinositol. It has been used to increase intestinal bioavailability of some other agents. Soy lecithin serves to enhance the absorption of Boswellia serrata, Curcumin, Silymarin, Grape Seed Extract, and Green Tea Catechins.
Soy lecithin
Also Known
Description Soy lecithin, which is derived from soy, is a lecithin that delivers high levels of Phosphatidylserine, Phosphatidylcholine, and Phosphatidylinositol. It has been used to increase intestinal bioavailability of some other agents. Soy lecithin serves to enhance the absorption of Boswellia serrata, Curcumin, Silymarin, Grape Seed Extract, and Green Tea Catechins.
Typical Dose Soy lecithin may be used as a supplement with a dose of 500-2,000mg.
Stacks
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Benefits and Effectiveness

  • Cortisol - Decrease [1]
  • Heart Rate - Neutral [2]
  • Stress - Decrease [3]

Wiki Last Updated: 2016-02-16
^1 http://www.ncbi.nlm.nih.gov/pubmed/15512856
^2 http://www.ncbi.nlm.nih.gov/pubmed/15512856
^3 http://www.ncbi.nlm.nih.gov/pubmed/15512856

Soy lecithin Dosage

Soy lecithin may be used as a supplement with a dose of 500-2,000mg.

Side Effects

There has been limited information about the side effects of Soy lecithin.

Similar Supplements


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Results & Experiences

Daily Dosage # Stacks
3.50 g 1
1200.00 mg 1
500.00 mg 1
400.00 mg 1
50.00 mg 1
Commonly Paired With # Stacks
Magnesium 4
Fish Oil 4
Vitamin C 3
Vitamin D 3
Caffeine 2
Alpha GPC 2

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