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Selenium Review

Selenium Review Selenium is a mineral known for increasing the actiojn of antioxidants. It neutralizes unstable molecules that can damage cells and helps in regulating thyroid hormone activity. Moreover, it has been used as a medicine for conditions including stroke, osteoarthritis, rheumatoid arthritis, macular degeneration, hey fever, infertiity,mood disorders, chronic fatifue syndrome, and among many others. It is also used to prevent prostate cancer, stomach, lung, and skin cancer. Good Selenium sources include fish, poultry, crab, liver and wheat. Selenium is categorized under Minerals.
Selenium
Also Known
Description Selenium is a mineral known for increasing the actiojn of antioxidants. It neutralizes unstable molecules that can damage cells and helps in regulating thyroid hormone activity. Moreover, it has been used as a medicine for conditions including stroke, osteoarthritis, rheumatoid arthritis, macular degeneration, hey fever, infertiity,mood disorders, chronic fatifue syndrome, and among many others. It is also used to prevent prostate cancer, stomach, lung, and skin cancer. Good Selenium sources include fish, poultry, crab, liver and wheat.
Typical Dose 200-300ug
Stacks
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Table of Contents

Benefits and Effectiveness

  • Prostate Cancer Risk - Decrease [1]

Wiki Last Updated: 2016-02-12
^1 http://www.ncbi.nlm.nih.gov/pubmed/22648711

Selenium Dosage

200-300ug

Side Effects

When taken in excessive dosages, Selenium toxicity may pose a serious risk. Also, the follwing may be observed with igh dosages: nausea, vomiting, irritability, loss of energy, garlic breath odor, and metallic taste.

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Results & Experiences

No data available

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