Royal Jelly Review

Royal jelly is a thick, milky substance produced by worker bees to feed the queen bee. The worker bees mix honey and bee pollen with enzymes in the glands of their throats to produce royal jelly.
Royal Jelly
Also Known
Description
Royal jelly is a thick, milky substance produced by worker bees to feed the queen bee. The worker bees mix honey and bee pollen with enzymes in the glands of their throats to produce royal jelly.
Typical Dose
50-300mg
Stacks
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Benefits and Effectiveness
- Blood Pressure - Neutral [1]
- Free Testosterone - Increased [2]
- Insulin Sensitivity - Neutral [3]
- Total Cholesterol - Decrease [4]
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Wiki Last Updated: 2016-02-16
^1 http://www.ncbi.nlm.nih.gov/pubmed/22995464
^2 http://www.ncbi.nlm.nih.gov/pubmed/22995464
^3 http://www.ncbi.nlm.nih.gov/pubmed/22995464
^4 http://www.ncbi.nlm.nih.gov/pubmed/17934240
^4 http://www.ncbi.nlm.nih.gov/pubmed/7556573
Royal Jelly Dosage
50-300mg
Side Effects
Allergic reactions are the most common side effect. Allergic reactions from oral intake of royal jelly can range from very mild (e.g., mild gastrointestinal upset) to more severe reactions, including asthma, anaphylaxis (shock), intestinal bleeding, and even death in people who are extremely allergic to bee products.6, 7, 8 People who are allergic to bee pollen, honey, or conifer and poplar trees should not use royal jelly orally. Topical use of royal jelly has been reported to cause skin irritations in some people.9
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