Psyllium Review
It is also known as Fiber Psyllium, Plantago ispaghula, Plantago ovata.BUY PSYLLIUM NOW
Table of Contents
Benefits and Effectiveness
- Blood Glucose - Decrease [1]
- Blood Pressure - Neutral [2]
- Fecal Weight - Neutral [3]
- HDL-C - Decrease [4]
- HbA1c - Decrease [5]
- Insulin Sensitivity - Neutral [6]
- Total Cholesterol - Decrease [7]
- Triglycerides - Neutral [8]
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Wiki Last Updated: 2016-02-14
^1 http://www.ncbi.nlm.nih.gov/pubmed/9747644
^1 http://www.ncbi.nlm.nih.gov/pubmed/2173390
^1 http://www.ncbi.nlm.nih.gov/pubmed/20959501
^1 http://www.ncbi.nlm.nih.gov/pubmed/12209371
^2 http://www.ncbi.nlm.nih.gov/pubmed/2173390
^2 http://www.ncbi.nlm.nih.gov/pubmed/21787454
^2 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^3 http://www.ncbi.nlm.nih.gov/pubmed/9747644
^3 http://www.ncbi.nlm.nih.gov/pubmed/2173390
^3 http://www.ncbi.nlm.nih.gov/pubmed/20524467
^3 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^4 http://www.ncbi.nlm.nih.gov/pubmed/9747644
^4 http://www.ncbi.nlm.nih.gov/pubmed/19623196
^4 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^5 http://www.ncbi.nlm.nih.gov/pubmed/20959501
^5 http://www.ncbi.nlm.nih.gov/pubmed/12209371
^6 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^7 http://www.ncbi.nlm.nih.gov/pubmed/2173390
^7 http://www.ncbi.nlm.nih.gov/pubmed/8391569
^7 http://www.ncbi.nlm.nih.gov/pubmed/19623196
^7 http://www.ncbi.nlm.nih.gov/pubmed/12209371
^8 http://www.ncbi.nlm.nih.gov/pubmed/9747644
^8 http://www.ncbi.nlm.nih.gov/pubmed/8391569
^8 http://www.ncbi.nlm.nih.gov/pubmed/19623196
^8 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^1 http://www.ncbi.nlm.nih.gov/pubmed/2173390
^1 http://www.ncbi.nlm.nih.gov/pubmed/20959501
^1 http://www.ncbi.nlm.nih.gov/pubmed/12209371
^2 http://www.ncbi.nlm.nih.gov/pubmed/2173390
^2 http://www.ncbi.nlm.nih.gov/pubmed/21787454
^2 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^3 http://www.ncbi.nlm.nih.gov/pubmed/9747644
^3 http://www.ncbi.nlm.nih.gov/pubmed/2173390
^3 http://www.ncbi.nlm.nih.gov/pubmed/20524467
^3 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^4 http://www.ncbi.nlm.nih.gov/pubmed/9747644
^4 http://www.ncbi.nlm.nih.gov/pubmed/19623196
^4 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^5 http://www.ncbi.nlm.nih.gov/pubmed/20959501
^5 http://www.ncbi.nlm.nih.gov/pubmed/12209371
^6 http://www.ncbi.nlm.nih.gov/pubmed/22848584
^7 http://www.ncbi.nlm.nih.gov/pubmed/2173390
^7 http://www.ncbi.nlm.nih.gov/pubmed/8391569
^7 http://www.ncbi.nlm.nih.gov/pubmed/19623196
^7 http://www.ncbi.nlm.nih.gov/pubmed/12209371
^8 http://www.ncbi.nlm.nih.gov/pubmed/9747644
^8 http://www.ncbi.nlm.nih.gov/pubmed/8391569
^8 http://www.ncbi.nlm.nih.gov/pubmed/19623196
^8 http://www.ncbi.nlm.nih.gov/pubmed/22848584
Psyllium Dosage
5gSide Effects
Using psyllium in recommended amounts is generally safe. People with chronic constipation should seek the advice of a healthcare professional. Some people with irritable bowel syndrome feel worse when taking psyllium and may do better with soluble fiber, such as in fruit. People with an obstruction of the bowel or people with diabetes who have difficulty regulating their blood sugar should not use psyllium.38 Side effects, such as allergic skin and respiratory reactions to psyllium dust, have largely been limited to people working in factories manufacturing psyllium products.Related Articles [ top]
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Comparisons [ top]
| Versus Comparison | Olive leaf extract vs Psyllium | Nigella sativa vs Psyllium | Magnesium vs Psyllium |
|---|---|---|---|
| Total Cholesterol | | | | | | |
| Blood Glucose | | | | | | |
| HbA1c | | | | | | |
Results & Experiences
No data available
Community Reviews [ top]
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