Nattokinase is an enzyme extracted from Natto, a popular Japanese food. Natto is boiled soybeans that has been fermented with a type of bacterium called Bacillus natto. This popular Japanes food has been used by folk people for the treatment of cardiovascular problems owing to the compounds contained in it. On the other hand, Nattokinase is presently used for the treatment of cardiovascular diseases owing to its ability to decreasae the ability of the blood to clot. Because of this, it will greatly benefit those individuals sufferring from heart diseases, high blood pressure, stroke, angina, deep vein thrombosis, atherosclerosis, and many other cardiac conditions. Moreover, it has also been used for pain, fibromyalgia, endometriosis, muscle spasms, infertility, cancer, beri-beri, and many more.
It is also known as Natto extract, subtilisin NAT, Orokinase, NSK-SD.
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Benefits and Effectiveness
- Blood Pressure - Decrease 
Wiki Last Updated: 2016-02-13
1 person using this supplement.
There is not approved recommended dosage yet with regards to Nattokinase intake however, studies in humans tend to use around 500mg daily, divided into 2 separate doses taken with meals.
There has been limited information about the side effects of Nattokinase.
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