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Lavender Review

Lavender Review It is also known as Lavandula officinalis, Lavender Oil, Silexan.
Lavender
Also Known Lavandula officinalis, Lavender Oil, Silexan
Description
Typical Dose 160 mg
Stacks
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Benefits and Effectiveness

  • Anxiety - Decrease [1]
  • Blood Pressure - Decrease [2]
  • Calmness - Neutral [3]
  • Heart Rate - Decrease [4]
  • Relaxation - Increased [5]
  • Sleep Quality - Increased [6]
  • Stress - Neutral [7]

Wiki Last Updated: 2016-02-15
^1 http://www.ncbi.nlm.nih.gov/pubmed/19962288
^1 http://www.ncbi.nlm.nih.gov/pubmed/16095639
^1 http://www.ncbi.nlm.nih.gov/pubmed/22475718
^1 http://www.ncbi.nlm.nih.gov/pubmed/19968674
^2 http://www.ncbi.nlm.nih.gov/pubmed/22612017
^3 http://www.ncbi.nlm.nih.gov/pubmed/22612017
^4 http://www.ncbi.nlm.nih.gov/pubmed/22612017
^4 http://www.hindawi.com/journals/ecam/2012/740813/
^5 http://www.ncbi.nlm.nih.gov/pubmed/22612017
^5 http://www.ncbi.nlm.nih.gov/pubmed/16095639
^5 http://www.ncbi.nlm.nih.gov/pubmed/18053656
^6 http://www.hindawi.com/journals/ecam/2012/740813/
^6 http://www.ncbi.nlm.nih.gov/pubmed/22475718
^6 http://www.ncbi.nlm.nih.gov/pubmed/22049287
^6 http://www.ncbi.nlm.nih.gov/pubmed/16520572
^7 http://www.ncbi.nlm.nih.gov/pubmed/22612017

Lavender Dosage

160 mg

Side Effects

Internal use of the volatile oil can cause severe nausea. Very small amounts should be used only under the supervision of a healthcare professional. Excessive intake (several times more than the recommended amount) may cause drowsiness.18 External use in reasonable amounts is safe during pregnancy and breast-feeding.In case reports, three young boys developed breast enlargement (gynecomastia) after repeated topical application of products that contained lavender oil and tea tree oil. The problem resolved after they stopped using the oils. While a cause–effect relationship was not conclusively proven, it was suggested by the fact that these oils have been found to have estrogen-like effects in test tube studies.19

No article available.

Comparisons [ top]

Versus ComparisonAshwagandha vs LavenderAcetylCarnitine vs LavenderGreen Coffee Extract vs Lavender
Anxiety | | |
Blood Pressure | | |
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Results & Experiences

No data available

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