Lactobacillus casei Review

Lactobacillus casei

Also Known Yakult

Description Lactobacillus casei is a species of the Lactobacillus genus that is found naturally in the human gut, as well as in fermented foods such as yogurt. It is regarder to be a "probiotic" bacteria and serves to have several benefits to the human health. Basically, Lactobacillus casei works by helping us break down food, absorb nutrients, and fight off potentially harmful organisms that may cause diseases such as diarrhea. Lactobacillus casei has been used by some people to treat general digestion problems, irritable bowel syndrome, colic, Crohn's disease, inflammation of the colon, and necrotizing enterocolitis, a serious gut problem among premature babies. It also serves to treat skin disorders such as fever blisters, canker sores, eczema, and acne. Lactobacillus casei also has been used to treat high cholesterol, lactose intolerance, vaginal infections, urinary tract infections, and could also boost the immune system.

Typical Dose Typical doses of Lactobacillus casei range from 1-10 billion living organisms taken daily in 3-4 divided doses.

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