L-Lysine Review
L-Lysine is considered an essential amino acid, but is not naturally produced by the body. It is able to improve digestion and is well-known as an off-label anti-viral treatment for herpes outbreaks. Some suggest that it even may improve athletic abilities such as endurance and strength owing to its affecr on carnitine, converting fatty acids into energy and lowering cholesterol levels. With regards to its nootropic properties, some believe that it improves memory and/or organization of thoughts, executive functioning, and reasoning. Moreover, it also has anxiolytic properties and has the ability to improve one's mood.
L-Lysine is categorized under Nutrients.
L-Lysine
Also Known
Description
L-Lysine is considered an essential amino acid, but is not naturally produced by the body. It is able to improve digestion and is well-known as an off-label anti-viral treatment for herpes outbreaks. Some suggest that it even may improve athletic abilities such as endurance and strength owing to its affecr on carnitine, converting fatty acids into energy and lowering cholesterol levels. With regards to its nootropic properties, some believe that it improves memory and/or organization of thoughts, executive functioning, and reasoning. Moreover, it also has anxiolytic properties and has the ability to improve one's mood.
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Benefits and Effectiveness
Buy L-Lysine
13 people
using this supplement.
L-Lysine Dosage
1g
Side Effects
With excessive L-Lysine intake, possible side effects include development of gallstones and increased cholesterol and triglyceride levels.
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Results & Experiences
|
Daily Dosage |
# Stacks |
|
|
1000.00 mg
|
3
|
|
|
500.00 mg
|
2
|
|
|
1200.00 g
|
1
|
|
|
2500.00 mg
|
1
|
|
|
5000.00 mg
|
1
|
|
|
Purpose |
# Stacks |
Effectiveness |
|
Fatigue
|
1
|
Unknown
Can't tell
None
Slight
Moderate
Major
|
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