Kombucha Review

Kombucha, also called mushroom tea, is a green or black tea that is fermented from the plant Camellia sinesis. It is fermented for about a week after the sugarsm fungi, and bacteria have been added to it. With the fermentation process, various acidic compounds are produced that are of great benefit to the human health due to its detoxification and anti-oxidant properties. Moreover, Kombucha is believed to promote longevity. However, further researches and clinical studies should still be conducted about Kombucha.
It is also known as Fungal tea, Mushroom tea.
Kombucha
Also Known
Fungal tea, Mushroom tea
Description
Kombucha, also called mushroom tea, is a green or black tea that is fermented from the plant Camellia sinesis. It is fermented for about a week after the sugarsm fungi, and bacteria have been added to it. With the fermentation process, various acidic compounds are produced that are of great benefit to the human health due to its detoxification and anti-oxidant properties. Moreover, Kombucha is believed to promote longevity. However, further researches and clinical studies should still be conducted about Kombucha.
Typical Dose
Kombucha should not be consumed more than 4 ounces per day. It should be properly prepared in a sanitized environment and fermented for less than a week to be safe to drink.
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Benefits and Effectiveness
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Wiki Last Updated: 2016-02-16
Kombucha Dosage
Kombucha should not be consumed more than 4 ounces per day. It should be properly prepared in a sanitized environment and fermented for less than a week to be safe to drink.
Side Effects
Kombucha supplementation is not greatky recommended since improper preparation and high dosage can lead to toxicity and can result in death.
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