Iodine Review

Iodine has been known to have a strong correlation between IQ as studies show that Iodine increases IQ scores by several points and may benefit those experiencing diminished cognitive abilities. This is an element that humans need for optimal functioning sinceit specifically helps in the synthesis of thyroid hormones and consumption is considered beneficial to prevent deficiency. In order for the thyroid to perform optimally, it needs adequate amounts of iodine to produce T3 and T4 hormones. Food sources containing iodine include: seafood, dairy, and various plants. Inadequate consumption of iodine can lead to cognitive problems, whereas adequate amounts are believed to help with motor skills, problem solving, and learning new information. Iodine is categorized under Nutrients.

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Table of Contents

Benefits and Effectiveness

Serum T3 - Decrease ^[1]
Serum T4 - Decrease ^[2]
Thyroid-Stimulating Hormone - Increased ^[3]

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Efficacy is not yet known
Mood Elevation is not yet known
Taste is not yet known

Wiki Last Updated: 2016-02-14

+ References

^{^1} http://www.ncbi.nlm.nih.gov/pubmed/3340004
^{^1} http://www.ncbi.nlm.nih.gov/pubmed/3139337
^{^1} http://www.ncbi.nlm.nih.gov/pubmed/3139337
^{^2} http://www.ncbi.nlm.nih.gov/pubmed/20702609
^{^2} http://www.ncbi.nlm.nih.gov/pubmed/3340004
^{^2} http://www.ncbi.nlm.nih.gov/pubmed/3139337
^{^2} http://www.ncbi.nlm.nih.gov/pubmed/3139337
^{^3} http://www.ncbi.nlm.nih.gov/pubmed/20702609
^{^3} http://www.ncbi.nlm.nih.gov/pubmed/3340004
^{^3} http://www.ncbi.nlm.nih.gov/pubmed/3139337