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Hemp Protein Review

Hemp Protein Review Hemp protein is lactose-free and safe for people with allergies or sensitivities to It is also known as Hemp, Cannabis sativa, Hempseed meal.
Hemp Protein
Also Known Hemp, Cannabis sativa, Hempseed meal
Description Hemp protein is lactose-free and safe for people with allergies or sensitivities to
Typical Dose 1.0-1.5g/kg
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Benefits and Effectiveness


Wiki Last Updated: 2016-02-12

Hemp Protein Dosage

1.0-1.5g/kg

Side Effects

Many people experience digestive upset after taking protein supplements. Hemp protein appears to break down more easily than some other types of protein,21 but whether this translates into fewer digestive side effects is unknown. Typical hemp protein supplements are relatively high in fiber,22 which may add health benefits but can also cause digestive symptoms in some people.Some people are concerned that taking hemp protein regularly could cause urine drug tests to be positive due to the presence of low levels of THC (tetrahydrocannabinol), the psychoactive compound in marijuana. One study showed that people given the same amount of THC as would be found in 300 grams of shelled hemp seeds per day for 10 days did not have high enough urine THC levels to cause a positive drug test result.23 Since THC is found in the oil of the hemp seed, hemp protein supplements have even lower amounts than shelled hemp seeds and should not cause positive drug test results.Although rare, allergies to hemp seeds have been reported.24

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Results & Experiences

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