Folic Acid Review
Folate is a form of a water-soluble B vitamin wherein its synthetic form is called Folic acid. It is naturally found on leafy vegetables, mushrooms, yeast, orange and tomato juices. During the course of time, it has been required by the federal law that added to a number of food and drinks including breads, pasta, and cookies should be added with Folic Acid. Moreover, it is a vital element for new cell creation, is involved in producing DNA, and helps in preventing brain and spine birth defects such as spina bifida. It should be taken regularly by all women of child-bearing age since women may not know if they are pregnant in the first weeks of pregnancy. Also, it can lower levels of homocysteine and may reduce the risk of having heart diseases, colon cancer, and breast cancer. As for its nootropic effects, it is used for memory loss, Alzheimer's disease, depression, AIDS, and among many others.
Folic Acid is categorized under Vitamins.
It is also known as Vitamin B9, Folacin.BUY FOLIC ACID NOW
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Benefits and Effectiveness
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Wiki Last Updated: 2016-02-15
Folic Acid Dosage
Side Effects
Some side effects that may be related with Folic acid use include diarrhea, sleep disorders, irritability, confusion and seizures. Some studies claim that taking too much folic acid for a long period of time might increase the risk oh having heart attack in people who already heart problems.Related Articles [ top]
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