Eleutherococcus senticosus Review
Eleutherococcus senticosus is an herb and an adaptogen compound that has been used traditionally to combat fatigue. Clinical studies have shown that Eleutherococcus senticosus may provide protective effects for cognition and may also improve physical performance however, further studies and researches are still required to fully support these claims. Aside from being an adaptogen, Eleutherococcus senticosus has been used for the treatment of high and low blood pressure, atherosclerosis, and rheumatic heart disease. Moreover, it is also been used for the treatment of kidney disease, Alzheimer's disease, ADHD, chronic fatigue syndrome, tuberculosis, and among many others. A boost in immune system may also be provided with Eleutherococcus senticosus supplementation.
It is also known as Siberian ginseng, Ciwujia, Acanthopanax senticosus, Eleuthero.
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Benefits and Effectiveness
- Anaerobic Exercise - Increased 
Wiki Last Updated: 2016-02-14
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Eleutherococcus senticosus Dosage
For the treatment of common cold, a dose of 400 mg Eleutherococcus senticosus plus a specific andrographis extract, standardized to contain 4-5.6 mg andrographolide is taken three times daily.
Eleutherococcus senticosus is possibly safe to use however, some reported side effects include drowsiness, sadness, anxiety, muscle spasms, and changes in heart rhythm. When taken at higher dosages, it may increase blood pressure.
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