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Alanylglutamine Review

Alanylglutamine Review Alanylglutamine is a dipeptide composed of the amino acids alanine and glutamine. It is made synthetically since it cannot be found in foods and does not occur naturally in nature. As glutamate being an active ingredient, Alanylglutamineserves to be of great importance for proper immune function as well as for gut health. Moreover, recent studies have shown that Alanylglutamine may benefit those people who exercise. It has claimed to prevent dehydration, reduce fatigue, and improve sport-specific performance. Aside from its use in sports nutrition products, Alanylglutamine is also used in clinical settings with patients in various catabolic states such as burn victims, post surgery, trauma, sepsis , and may lead to a reduction in infectious complications. It is also known as L-Alanyl-L-Glutamine, Alanyl-Glutamine, Sustamine brand name.
Alanylglutamine
Also Known L-Alanyl-L-Glutamine, Alanyl-Glutamine, Sustamine brand name
Description Alanylglutamine is a dipeptide composed of the amino acids alanine and glutamine. It is made synthetically since it cannot be found in foods and does not occur naturally in nature. As glutamate being an active ingredient, Alanylglutamineserves to be of great importance for proper immune function as well as for gut health. Moreover, recent studies have shown that Alanylglutamine may benefit those people who exercise. It has claimed to prevent dehydration, reduce fatigue, and improve sport-specific performance. Aside from its use in sports nutrition products, Alanylglutamine is also used in clinical settings with patients in various catabolic states such as burn victims, post surgery, trauma, sepsis , and may lead to a reduction in infectious complications.
Typical Dose
Stacks
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Benefits and Effectiveness

  • Anaerobic Exercise - Neutral [1]
  • Blood Pressure - Neutral [2]
  • Cortisol - Neutral [3]
  • Fatigue - Decrease [4]
  • Free Testosterone - Neutral [5]
  • Growth Hormone - Neutral [6]
  • Heart Rate - Neutral [7]
  • Hydration - Neutral [8]
  • Power Output - Neutral [9]

Wiki Last Updated: 2016-02-16
^1 http://www.ncbi.nlm.nih.gov/pubmed/20181080
^2 http://www.ncbi.nlm.nih.gov/pubmed/20181080
^3 http://www.ncbi.nlm.nih.gov/pubmed/20181080
^4 http://www.ncbi.nlm.nih.gov/pubmed/22397703
^5 http://www.ncbi.nlm.nih.gov/pubmed/20181080
^6 http://www.ncbi.nlm.nih.gov/pubmed/20181080
^7 http://www.ncbi.nlm.nih.gov/pubmed/22397703
^7 http://www.ncbi.nlm.nih.gov/pubmed/20181080
^8 http://www.ncbi.nlm.nih.gov/pubmed/22397703
^9 http://www.ncbi.nlm.nih.gov/pubmed/22397703

Alanylglutamine Dosage



Side Effects

There has been no reported side effects yet associated with the use of this supplement.

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Results & Experiences

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